Group Kirtan (Mantra Chanting Circle)
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What Is It?
Group Kirtans are spiritual practices centered on sacred sound, devotion, and community connection. Offered by request, these sessions may take the form of kirtan (call-and-response chanting), group mantra singing, or full Bhakti yoga workshops.
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Karnesh leads each session with live music, singing Sanskrit and Nepali mantras accompanied by harmonium or guitar. His voice and musical depth create a warm, uplifting space that invites you to listen, chant, and feel deeply connected.
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Bhakti yoga, the yoga of devotion, uses heartfelt sound and collective energy to quiet the mind and open the heart. No musical experience is needed—just a willingness to show up with presence.
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Participants often report a sense of unity, joy, release, and emotional upliftment. The mantras may range from gentle lullabies to ecstatic bhajans, with meaning and stories woven in to make the practice accessible to all.
Who Is It For?
These sessions are ideal for:
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Yoga studios, retreat groups, or spiritual communities
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Individuals or groups seeking connection, upliftment, and emotional release
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People curious about mantra, devotional music, or Bhakti yoga traditions
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Beginners and long-time seekers alike—no musical background required
Karnesh adapts each event to the audience. Whether it’s a 1-hour kirtan, a multi-week Bhakti immersion, or a custom addition to a retreat, the format and energy can be tuned to your group’s needs.
Benefits & Scientific Evidence
Yoga combines movement, breath, and mindfulness—and research supports its holistic benefits:
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Improves flexibility, strength, and balance, even in older adults
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Matches traditional strength/stretching programs for boosting functional fitness
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Lowers stress and cortisol levels, helping regulate mood and nervous system balance
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Supports heart health—yoga has been shown to reduce blood pressure, cholesterol, and blood sugar
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Relieves chronic pain, particularly in the back, joints, and head
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Improves mental health, with measurable reductions in anxiety, depression, and PTSD symptoms
With regular practice, yoga becomes more than exercise—it’s a tool for balance, vitality, and long-term wellbeing.
Practical Info
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Duration: 60 minutes
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Location: Geneva studio or at your home (space permitting)
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What to bring: Comfortable clothing; mats and props provided if needed
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How it works: A session tailored to your needs, with postural alignment, breathwork, and optional meditation
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Ready to feel stronger, more spacious, and grounded? Book a private yoga session and experience the benefits of movement with intention.